
Bringing you back to the vast universe inside yourself.
Welcome to an immersive experience designed to connect your mind and body.

Upcoming Classes
NASHVILLE
VIBRATIONAL THERAPY
SUNDAY OCTOBER 19, 2025
6PM
SHAKTI POWER YOGA
THE WAVE
SYNCING BREATH, MOVEMENT, AND VIBRATIONAL THERAPY TO RE-ESTABLISH A LOST CONNECTION BETWEEN BODY , MIND AND SPIRIT.
With new takes on traditional teachings, Innerspace is creating an unforgettable experience for your mind, body and heart.

With an emphasis on breathing techniques, sound healing and meditation we hope to create a holistic approach to wellness. Our programs work to increase immunity and overall health.
Learn more about our studio and philosophy around yoga.
