Bringing you back to the vast universe inside yourself.
Welcome to an immersive experience designed to connect your mind and body.
Upcoming Classes
GRAVITY
A strength series designed to build and lengthen the muscles. Spinal strength and flexibly promote a healthy nervous system. This series will give you an overall sense of strength both mentally and physically
THE WAVE
Using the breath as a guide and the healing frequencies of the crystal bowls as transportation; this yoga flow class will elevate your vibrations.
With new takes on traditional teachings, Innerspace is creating an unforgettable experience for your mind, body and heart.
With an emphasis on breathing techniques, sound healing and meditation we hope to create a holistic approach to wellness. Our programs work to increase immunity and overall health.
Learn more about our studio and philosophy around yoga.
