Bringing you back to the vast universe inside yourself.

Welcome to an immersive experience designed to connect your mind and body.

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Upcoming Classes

NASHVILLE

VIBRATIONAL THERAPY

SUNDAY OCTOBER 19, 2025

6PM

SHAKTI POWER YOGA

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THE WAVE

SYNCING BREATH, MOVEMENT, AND VIBRATIONAL THERAPY TO RE-ESTABLISH A LOST CONNECTION BETWEEN BODY , MIND AND SPIRIT.

With new takes on traditional teachings, Innerspace is creating an unforgettable experience for your mind, body and heart.

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With an emphasis on breathing techniques, sound healing and meditation we hope to create a holistic approach to wellness. Our programs work to increase immunity and overall health.

 

Learn more about our studio and philosophy around yoga.

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